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lemon slice

The line wing is a cartilaginous and without edge fish, the line is a fish that can be accommodated in different ways. Regarding the line wings, they are the most fleshy part of this flat fish and make it possible to delight all the gourmets for a small budget. Measuring 70 cm to 2 meters depending on the species, it generally has a brown color spotted with gray. With its sweet flavor and its texture which recalls that of the scallops, the line of line can be cooked in papillote to keep its sweetness, or poached, sprinkled with a hazelnut butter, or even cooked in a tomato sauce .

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
2 Cal
Lipids
0.2 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
10 Mg
Carbohydrates
0.65 G
Protein
0.65 G
Sugars
0.18 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
1 G
Calcium
-1 Mg

FAQ

How to keep the line wings ?
After fishing, thoroughly clean the line wings and remove the skin. Get the line wings by removing the bowels. Rinse the line wings with cold water. Place the line wings in an airtight container and keep them in the refrigerator for two to three days maximum.
What dishes go well with the taste of line wings ?
The line wings have a sweet and delicate flavor that goes well with soft and subtle flavors such as butter, lemon, garlic and parsley. They can be toasted, baked or poached with a butter and herbs sauce. The line wings can also be used to prepare fish salads with vegetables such as cucumbers, peppers and tomatoes, with a light sauce based on vinaigrette.
How to cook the line wings ?
The line wings are pieces of line cut in the shape of a wing, which have tender and tasty flesh. They can be cooked in different ways, such as the pan, frying or oven. To cook the line wings, it is recommended to remove the skin and edges before cooking. You can season them with herbs, garlic and lemon to add flavor. The line wings are also delicious with a sauce made from butter and capers.
How to choose the line wings ?
The line wings must be firm and elastic to the touch. The line wings must have a slightly salty but not strong smell. The line wings must be of a uniform color, of a white pure to a broken white. The gills must be pink or red bright and have no unpleasant odor.
What are the varieties of line wings ?
The Pastenague line (dasyatis pastinaca): the most common variety in Europe, with a round and flattened shape and a brown-grayish color. The Manta Raie (Manta Birostris): a more exotic variety, with a triangular shape and wings that can measure up to 7 meters wide.
What are the benefits of line wings ?
The line is a low -fat fish, rich in protein, B12 vitamins and D, selenium and phosphorus. Proteins are important for the growth and repair of tissues in the body, while vitamin B12 is essential for the nerve function and the production of red blood cells. Vitamin D is important for bone health, while selenium and phosphorus are important for cell health and bone formation.

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Index of Ingredients